17 Essential Oils and Blends For Sleep Apnea, a Guide

Sleep apnea is a condition that affects 22 million Americans, with 80 percent of cases undiagnosed. The symptoms of sleep apnea can leave you feeling run down and sleepy during

Can You Sleep With A Diffuser On? Read This First…

We all know the benefits of gently dispersing essential oils around us. In our homes or perhaps in our spa areas. One of the questions I am most asked is

Rosemary Oil Blends Well With… 28 Oils and Blend Recipes 

Rosemary oil has a gorgeous herbal, clearing, and slightly balsamic aroma and blends perfectly with so many other oils.  Join me to discover how rosemary oil blends well with so

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