Losing someone close to you can be a crippling emotional time. It could be the death of a loved one, friend, or family member which can leave us feeling helpless and low.  Best essential oils...

Sleep apnea is a condition that affects 22 million Americans, with 80 percent of cases undiagnosed. The symptoms of sleep apnea can leave you feeling run down and sleepy during the daytime.  In...

 With our lives so full of work, family commitments, and other stresses, it’s not surprising that many of us might be looking for natural ways to relax and rejuvenate. So I’m sure you would love...

I’m often asked how to use an essential oil diffuser and the best way to get the top benefits from them.  Many of us eagerly open our brand new beautiful diffusers and can’t wait to start...

Many of us love the beautiful scent and benefits of using essential oils in a diffuser. The range of oils is huge, so you can be sure to find one perfect for your needs.  But many diffuser...

Apricot oil is a beautiful oil rich in antioxidants, fatty acids, and vitamin E. This is why I love it and use it to create beautiful aromatherapy skin blends and as a carrier oil.  I’m...